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THE JOURNEY ABLE COMMUNITY

OUR MISSION ​

Our mission is to provide youth with disabilities the opportunity to improve their general wellbeing and be a part of something bigger in their community. In addition, we focus on having fun and enjoying our time together - everything we do revolves around our values “Community, Growth & Fun”.​

WHAT WE ARE ABOUT​

We understand how hard it can be to find a physical social outlet as the “one size fits all” rule does not apply when it comes to physical programs for youth with disabilities. Because this approach is used all so often, our youth are forced to “fit in” with mainstream programs which usually results in them feeling left out, falling behind and not getting the enjoyment they deserve out of the program of their choice. We understand this and that is why we’re here.​

OUR COACHES 

Through fun, engaging exercise we work towards building a healthy coach/role model relationship which allows us to positively influence our youth. Our ‘coaches’ aim to guide our participants to identify any conquerable ‘limitations’ they may face on a daily basis and develop the ability needed to overcome them. It is the coach’s role to facilitate a fun, positive growth based environment that our youth can thrive in, therefore creating their community.

THE ABLE COMMUNITY EXTRAS 

The Journey Able Community (TJAC) program offers a comprehensive, all-in-one approach to health and wellness, empowering participants to live healthier, happier lives both physically and mentally.

Guided by dedicated coaches and mentors, participants build lasting relationships and achieve meaningful personal goals, with support workers and mentors encouraged to join in the program, making it a true shared journey. This unique approach has already led to significant personal growth and outstanding results! 

 

Participants benefit from customised, well-rounded plans that include personal training, nutrition, physiotherapy, and mentoring—addressing not only physical fitness but also mental well-being.  

Housed in the Journey Community Centre’s private gym, TJAC avoids the bustle of commercial gyms, creating a welcoming space where participants feel relaxed and supported. 

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Recognising that no two journeys are alike, TJAC tailors each program to meet individual goals and passions. Whether a participant wants to pursue boxing, explore powerlifting, or discover new skills, we design the experience around their interests. With a range of skilled coaches bringing unique techniques and expertise, participants have the flexibility to choose the coach who best aligns with their aspirations. 

OUR 1:1 GYM PROGRAM 
Our 1 on 1 gym program is aimed at improving the general well-being of youth with disabilities in a positive, growth based environment through customised programming and a healthy coach/participant relationship. We want each of our participants to realise that exercise doesn’t have to be a chore, we want them to walk out of sessions feeling accomplished, confident and finish with a smile on their face.
Sessions are run by qualified fitness professionals (coaches) who will guide participants through the process and ensure they are kicking their goals and most importantly HAVING FUN. We understand each participant is unique so we pride ourselves in being able to offer an intuitive approach to exercise during sessions which has proven to be effective for our clients.
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SOCIAL OUTINGS 
Our social group outings are another great way to connect like-minded individuals in the community. We will be running regular ‘hangouts’ so our youth can enjoy each other’s company, gain friendships and HAVE FUN. Our outings will consist of BBQ hangs, conquering mountains, bush walks and everything community.
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MENS GROUP FITNESS PROGRAM​
Our Young Men’s Groups are run every fortnight on a Saturday morning.

Sessions Include:

  • Fun games

  • Team building exercises

  • Mini competitions

  • Educational/Topical men’s talks

  • Group exercise

  • BBQ’s

  • Treks

  • + Much more!

The purpose of these groups is to bring young men with disabilities together, so that one day, our Able Community sessions will not be necessary and our young men will independently organise hang outs by themselves. Our groups are based around our key values; Community, Growth & Fun. Groups are run by experienced coaches who have a strong understanding of different disabilities and are there to facilitate the needs of each individual participant.

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​SPORTS CAMPS 

Please email our friendly staff for further information on our sport camps. 

CONTACT US TODAY TO FIND OUT MORE INFORMATION ON OUR PERSONALISED PROGRAMS

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